No doubt, weight loss is a big thing. You try hard to lose some pounds, and then you work even harder to tighten your skin, which is much more important. Sagging skin may be the result of losing weight so you should be prepared to deal with it. Some ways can help you tighten your skin so cheer up and get started:
1.Eat food that keeps your skin elastic
Fish, nuts, beans, and seeds should be from now on your favorite. They contain vitamins C, K, E, A along with zinc and selenium and they promote the production of collagen, too, which helps keep your skin elastic.