Are you tired of that spare tire? Sick of your love handles? You can increase your body’s fat-burning power by eating more foods that strengthen your liver (your body’s main fat-metabolizing organ) to burn fat better. The result? A leaner you! There are many great liver boosting foods.
When you’re bloated up like a balloon, the last thing you want to think about is certain foods to eat when your stomach is bloated. But hun, let me tell you, not eating during mealtime can actually make bloating worse. Skipping meals causes your digestion to become off balance, and while it won’t hurt you on occasion, making a regular practice out of it will.
If you have decided to lose the extra pounds, then you surely know that the only way to do that is by combining workouts with a healthy, balanced and nutritious diet. However, some types of drinks will speed up the fat burning and help you lose weight quicker than you usually would, and here you will find 5 of the most efficient ones:
Morning breath is a common occurrence, but all-day halitosis isn’t something you should accept as the norm. Even if garlic and onions are on your daily menu, there could be other reasons your mouth reeks. Dr. Margaret Mitchell, DDS, founder of Chicago-based Mitchell Dental Spa, says you don’t have to live with bad breath and shares her top halitosis-halting dental health tips.
Whether the beach beckons or you want to wear a form-fitting frock, a flat stomach is a perfect accessory! And the good news is that you don’t have to spend every waking minute at the gym to achieve it – there are small steps you can take at home to stop you looking bloated.