Say goodbye to puffy eyes

You want to look refreshed and awake but your puffy eyes give you away? There are a lot of super easy tips to try at home and treat your puffy eyes! Take a look:

1. Cucumbers, eat & treat
Place a cool cucumber slice over each eye and rest for 30 minutes. You can also blend 2 to 3 cucumbers, strain the pulp and refrigerate for 20 minutes. After that, soak a cotton swab in the juice and apply the cucumber extract over each eye. Rinse off with water after 15-20 minutes. Cucumbers have a rich source of antioxidants and flavonoids that help with redness, swelling and irritation, that’s why they are used for eye puffiness. They can even reduce eye puffiness because they have a cooling effect that constricts dilated blood vessels. So, don’t eat them all!
2.Potatoes, the miraculousPlace thin slices of peeled raw potato on each eye for 10 minutes, at least. You can also grate a raw potato, place it in a few layers of cheesecloth, and lay the pouch over the eyes for 10-15 minutes. Raw potatoes provide a natural source of astringents that help remove excess water from the area under the eyes and that is the reason why they are miraculous for your puffy eyes.

3.Cold Whole Milk, tasty and helpful
You can saturate a clean towel in ice cold milk, place it over your eyes for about 15 minutes and that’s it! Cold whole milk contains fat which has smoothing effects and combines proteins, amino acids, lactic acid, and vitamins A and D which help reduce eye puffiness. Next time, remember not to drink it all!

4.Tea Bags, we love them
Do you drink tea? Cool, because you can place the tea bags, after you let them cool in room temperature, over your eyes and rest for 15-30 minutes. This occurs thanks to the natural astringent, that both caffeinated and herbal/non-caffeinated teas contain, which is called tannin. Tannin constricts the tiny blood vessels in the skin around the eyes and helps in reducing swelling. 

5.Egg Whites, we use them everywhere
Apply a beaten egg white, using a brush or your fingers, under your eyes, allow to dry for 10-15 minutes, and gently rinse with water. Egg whites contain a lot of natural astringents that fight eye puffiness by reducing inflammation and stimulating circulation at the area under the eyes.

6.Cold Water, of course
In order to reduce eye puffiness, rinse a lot of water on your face and if you want to maximize the effect, soak a clean towel with water, squeeze of the excess water and place it over your eyes for a few minutes. Cold water is a vasoconstrictor, which means it decreases blood flow to the skin under the eyes.

7.Chilled Spoons, oldie but goodie
Before you sleep, place two spoons in the fridge and when you wake up the next morning put them on your eyes for a few minutes. Chilled spoons, just like cold water, constrict the blood vessels at the area under the eyes. Super easy, right?
You see that these super easy ways you can treat your puffy eyes, on your own, at home. These are also good ways to start using less all those products that you find in the market and can be harmful to your skin!

Looking For A Natural Remedy For Acne?

You’ll be hard-pressed to find an all-natural product in the selection of over-the-counter acne treatments available on the market. These cleansers, creams, toners and spot applications contain countless chemicals that are harsh on the skin and can have harmful side effects to your health. And KidsHealth.org explains that using too much of the common acne fighters benzoyl peroxide and salicylic acid can actually cause more acne. Even worse, a doctor might prescribe you medication that can throw off your body’s natural systems and cause unhealthy side effects. Instead, try apple cider vinegar, which is safe enough to eat. This natural ingredient can provide acne-fighting benefits to clear your skin in a safe and healthy way.

What’s in Apple Cider Vinegar?
Apple cider vinegar is a completely natural ingredient that is much less likely to have harmful effects on your body than the harsh and potentially harmful chemicals found in mainstream skin products. This type of vinegar is made from apples that are broken down through fermentation. Microorganisms turn the sugar from the fruit into alpha hydroxy acids, which are the main acne-fighting components in apple cider vinegar. In addition to the acid, vinegar also contains water, vitamins and mineral salts.

How Does Apple Cider Vinegar Help the Skin?
Your skin has a natural acid mantle that wards off the germs and pollution it is exposed to on a daily basis. Many cleansers and skin products affect the acidity of your skin, weakening its ability to protect against outside forces. But the acid in apple cider vinegar can help balance the skin’s natural acidity to ensure that it has protection. In addition, the components within apple cider vinegar can remove substances like makeup and dirt from your skin, break down dead skin cells and attack bacteria. Basically, apple cider vinegar cleanses and balances your skin in a natural way. Apple cider vinegar might also help your skin if you ingest it, although any type of vinegar can provide the same benefit when used in this way. Acne Einstein explains that the acetic acid in vinegar can control insulin levels in the body, which can help balance hormones involved in acne formation. However, the website notes that more research is needed to confirm vinegar’s potential effects on acne.
Will Any Type of Apple Cider Vinegar Work?
Any type of apple cider vinegar will have some of the properties that can help improve acne. Nonetheless, you will have the best results if you use organic apple cider vinegar that has not been pasteurized or filtered. It should also contain the “mother,” which is a strand inside the vinegar that is created by bacteria. It will not harm you, but you can strain it out if you prefer.

How to Use Apple Cider Vinegar for Acne
Apple cider vinegar provides acne-fighting benefits as a facial toner. To create the toner, mix the vinegar with water using a balance of two to three times more water than vinegar. When you’re ready to use it, first wash your face with a gentle and natural cleanser. Then, apply the toner to your face with a cotton ball and do not wash it off. Once it’s dry, you can use moisturizer or other products if you choose.

Even though apple cider vinegar is natural, your skin might have a reaction to it. Because of that, you should start with a mixture of much more water than vinegar to see how your skin reacts. After that, you can try more vinegar if needed.

If you want to use apple cider vinegar to try to balance your insulin levels, you should ingest the vinegar. Measure out one tablespoon and drink it once a day. If you don’t like the taste, try mixing it with some juice or food. You might want to take it when you are going to eat a large portion of carbohydrates, since it helps your body process carbs more slowly to prevent insulin spikes.
Source:naturalnews.com…

Strengthen and beautify your skin in 4 ways with mineral water

Did you know that mineral water is also used for cosmetic purposes? It perfectly cleanses and tones as it contains in itself a huge amount of useful chemical elements. In addition, they soften and soothe the skin, eliminate the feeling of tightness and dryness, which remain after the washing with tap water. Therefore the mineral water is used for therapeutic procedures and treating of allergic skin diseases.

In the mineral enriched water, however, are contained large amounts of gases. Therefore before you apply it, it is better to boil it for 30-40 minutes in an uncovered container. Thus, the carbon gases which can dry and irritate the skin are completely evaporated.

• If your skin is oily, combined or porous, wash it with mineral water with high salt content. It will shrink the pores and remove the oily shine.

• Lotion for oily and combined skin you can make of nettle, calendula or chamomile. And for normal to dry skin use birch leaves or mint. Steam the selected herbs with boiling mineral water for 20-30 minutes. Then strain and refrigerate the ready herbal lotion.

• Helpful moisturizing spray for the whole skin you can make by filling with mineral water a bottle with a nebuliser. Particularly suitable is its permanent use during the hot months when the skin loses its moisture.

• To nourish the skin and clean the pores make a mask as you dilute powder from green seaweeds with mineral water until obtaining a homogeneous paste. Apply the mixture on your neck and face, and when dry, wash it off again with mineral water.

Source:beautyandmakeup.info

The blush – 4 rules of usage

We will pay attention to the final stage at the base of every makeup. Namely – the blush.

These little tips will help you not to fall into the unpleasant situation to look like a Russian matryoshka doll but as a stylish and sophisticated lady, as we know you are such:

1. Select the color of the blush according to what goals you are looking for right now and where you are going – a formal event, meeting, work, coffee… It is best not to look older, but to pick shades that give you fresh and youthful appearance. In this sense you have many options – the market has all kinds of variations – from soft matte, through natural and up to brilliant colors blushes. Each of them can be a very good choice at one time or another. Aim for the balanced and harmonious colors that match your overall look – from your eye makeup and lipstick, up to the shoes.

2. Powdered blush with a slight matte effect is combined great with the powder that you have put after the foundation. If your whole face is covered with powder, it is better to wear such a blush with you to get it refreshed from time to time, no matter what kind you have chosen initially.

3. The use of cream or gel blushes is recommended when you apply them immediately after the foundation, but before the powder. If you want to keep the special finish that gives the powder, do not use it immediately after you have put your cream or gel for face. Instead apply it only where the face is shiny (for example – the forehead, nose and / or chin) and everywhere else apply blush. If you have selected the correct color, the effect will be a very natural and fresh-looking face.

4. Experts advise that you apply the blush with tapping movements on the cheekbones and up to the hairline. You can use the blush and for sculpting your face, as you put it on the nose or somewhere else, so that you change their shape:

1) If you have very high or broad forehead and a small jaw, apply the blush down towards the soft part of the ears and to the tip of the chin.

2) If you think you have a wide chin and lower forehead, spread the blush around the outer edge of the eyes and through the forehead.

3) If your nose is too wide and too flat, use the blush applying it to the center of the nose.

4) If your nose is too thin, but on behalf of that – long, put some blush on both its sides.

Remember that the bright and vivid colors will focus on the features to which you have applied them and make them more noticeable. Dark, subdued colors do the opposite – darken and hide what you do not want to be visible that much.

Makeup looks different in artificial and natural light. Where possible, do your makeup similar to the lighting under which you will “shine” when you go out.

And finally: do not be afraid to experiment and try different things. You’ll be surprised how different you will feel only when changing your style of makeup or if you wear that skirt, for which you dream for so long.

Source: beautyandmakeup.inf

8 Skin Secrets Experts Swear By For Glowing Complexions

We all want clear and glowing skin, but beauty regimes that work for your best friend will not necessarily work for you.

Because we are all such very different creatures, we wanted to learn the best general tips from the very people who see different complexions every day. Here are the eight secrets to follow, no matter your skin type.

1. DIET

“In 2013, I lost nearly 60 pounds by making small changes to what I ate — largely cutting out breads, pasta, sugars and any processed food and adding in lots of lean protein, greens and healthy fats. The improvement in my complexion and energy levels was astounding. Fresh greens like arugula, kale and collards oxygenate the body and skin unlike any topical you can apply. Protein provides skin cells with the building blocks they require to turn over effectively and maintain hydration. My rosacea went away, my under eye circles and puffiness faded. It was quite something.” –Dr. Harold Lancer, dermatologist and founder of Lancer Skincare

2. USE SLEEP TO YOUR ADVANTAGE

“Many people don’t realize what a large role sleep plays in the anti-aging realm. Sleep is important for your skin. Physiologically, the skin has a lot to do during the day including metabolism, fending off UV radiation, protecting the body from pathogens and regulating body temperature. But once asleep, the skin does its most significant repair work including production of collagen and elastin, the skin’s connective tissue responsible for firmness, tone and elasticity.” –Dr. Ava Shamban, dermatologist and founder of Ava MD Skincare

3. STOP PICKING

“Picking pimples is a very common habit that can lead to scarring, enhanced redness, and the spread of bacteria (which can create secondary infections). Although it is very tempting to pick, try using a good spot treatment with salicylic acid to attack the bacteria before it becomes inflamed and see your aesthetician or dermatologist if it worsens. Absolutely avoid looking in a magnifying mirror, as it will provoke picking. The only individuals that inspect your skin that close should be your skin care experts.” –Gina Mari, founder of Gina Mari Skincare

9 Beauty Habits That Give You Wrinkles Cut them out now to save your skin later

Wrinkles are a part of aging—and life. While we know to expect wrinkles as we get older, some of the battle has nothing to do with age. Your beauty routines and habits can impact wrinkling as well. See the bad habits that affect your skin’s aging process so you can cut them out ASAP.

Smoking
Smoking is the most common cause of wrinkles. “There have been studies of twins that showed proof of this in stunning detail,” says Joel Schlessinger, M.D., a board-certified dermatologist and cosmetic surgeon and founder of LovelySkin.com. “So skip cigarettes and lose the wrinkles!”

Your Diet
If you want to keep your skin healthy and young, the old saying that you are what you eat is definitely true. Eating too much sugar and high-glycemic foods doesn’t just impact your weight—it could make you look older, too. “Through a damaging process called glycation, sugar molecules attach to the proteins in your skin (including collagen), causing them to become stiff and malformed,” says Roshini Rajapaksa, M.D., a gastroenterologist, balanced health advocate, and co-founder of TULA. “This results in a loss of facial elasticity, as well as contours, puffiness, and fine lines. Refined sugar and other simple carbohydrates also trigger inflammation throughout the body by causing insulin levels to skyrocket. Inflammation produces enzymes that break down collagen and elastin, which leads to sagging and wrinkles.” So cut down on refined sugar and simple carbohydrates—your skin will thank you!

Drinking
All alcohol dehydrates the skin, explains James C. Marotta, M.D., a dual-board-certified facial plastic surgeon. This means your skin will appear less plump and fresh the morning after you drink alcohol. Over time, your skin will lose elasticity and form wrinkles due to a lack of hydration. “Additionally, alcohol can have a huge negative impact on your vitamin A level, which is a very important antioxidant for your skin and body, and it is vital in the regeneration of new cells. Vitamin A is also extremely important in the production of collagen. When you have lower amounts of collagen, you lose elasticity in your skin,” says Marotta. Collagen and elasticity keep your skin supple, taut, and looking young.

Chewing Gum
“Gum chewing produces a type of wrinkle that I see quite often on the lower mouth,” says Schlessinger. Additionally, it causes other issues in the mouth structure. This is an easy habit to give up in the name of preserving your skin.

Not Removing Makeup
When you sleep in your makeup, you’re basically asking for wrinkles. The makeup and environmental pollutants you accumulate during the day seep into your pores, breaking down collagen and elastin. This can speed up the aging process and leave you with fine lines and wrinkles. Cleanse and moisturize your skin every night before bed.

5 Homemade Skin Lightening Face Masks

Every girl dreams of having fair and glowing skin, but due to pollution and stress, we lose the glow on our face and it makes skin look dull and dark. There are many products that we see on TV and magazines for skin whitening, which claim to give instant glow or fairness within a week, but they are loaded with tonnes of chemicals which are not healthy for our skin and not very pocket friendly too. So, let us look at some homemade face masks which will lighten and brighten your skin. I have used these face masks myself, and love the results.

1. Honey and Lemon Face Mask:

Take one tablespoon of honey and one table spoon of lemon juice and mix them well.
Apply this on your clean face and neck, leave for 15 minutes, and then wash it off.

2. Gram Flour Face Mask:

Take 2 spoons of gram floor, add a pinch of turmeric powder in it. Add milk and make paste.
If you have oily skin, add a few drops of lemon juice also.
Apply this on your clean face and neck, leave for 15-20 minutes. When dried, scrub and wash it off.

5 HOMEMADE FACE SCRUB RECIPES WITH OATMEAL

Why to use an oatmeal to prepare a face scrub? Well, first of all, soothing properties of oatmeal have been known for a very long time and it still remains very popular natural skin care ingredient. Oats are not only good for preparing homemade face masks, but also oatmeal is great for exfoliating your face (because of the grainy texture); oats can absorb and remove the dirt and impurities from the skin surface.

Scrubs made with this amazing ingredient can help treat many skin conditions, as well as rejuvenate and sooth dry and itchy skin; this natural skin care ingredient is very gentle and is also perfectly suitable even for sensitive skin, unlike many harsh chemical skin peels.

After using an oatmeal scrub your skin will feel soft, hydrated and silky smooth.

Wash your face with lukewarm water before applying an oatmeal scrub or use the scrub directly after shower, it will help open up your pores and prepare your skin for this exfoliating treatment.

1) Simple oatmeal scrub

Take 1 table spoon of oatmeal and add a little bit of warm water (3 table spoons or more), wait for about 5-10 minutes, until oats become soft.

Gently, in circular motions, massage your clean face with this scrub to exfoliate the skin; massage for 1-2 minutes, avoiding the eye area. Rinse with warm and then, cold water. (Cold water will help close your pores).

2) Another variation of the same homemade face scrub: Oatmeal + Warm milk

Mix 1 table spoon of oatmeal with a little bit of warm milk (milk should be only slightly warmed up; it should be comfortable to touch). Wait for 5-10 minutes, until the substance becomes soft and then, use this oatmeal facial scrub the same way, as described above.

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