April 14, 2015 sistatalks

9 Beauty Habits That Give You Wrinkles Cut them out now to save your skin later

Picking
Stop picking at pesky zits, and let them come out on their own or use natural products to help eliminate them. Any time you pick or pull at your skin, you’re causing damage and creating irritation, scars, and yes, even wrinkles.

Stretching Your Skin to Apply Makeup
This practice creates wrinkles—and is generally frowned upon in the makeup world. “You should do your makeup how everyone else is going to see you, and hopefully it’s not with your mouth stretched opened and eyebrows lifted so you can put on your mascara,” says makeup artist Donna Kelly. “Don’t pull on your eyes and stretch them so you can put on your eyeliner. It’s about moving your whole face when you’re applying makeup, not stretching it so it’s flat.”

Skipping Sunscreen
We’ve all been told to never skip the sunscreen, but it’s often tempting when many of us spend our days indoors. Even a few minutes of sun exposure can lead to a breakdown of collagen, though, and that leads to fine lines and wrinkles. “Wear sunscreen every day, rain or shine, so that you don’t get sun damage. Choose an SPF 30 and one that has zinc oxide or titanium dioxide,” says Debra Jaliman, M.D., a New York-based dermatologist and author of Skin Rules.

Sleeping
If you sleep on your face, you can get sleep wrinkles from the pillow. “It’s best to sleep on a satin pillowcase that slides across your face,” says Jaliman. “The other alternative is to sleep on your back.”

Source:www.womenshealthmag.com

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